I am a qualified UK BANT registered nutritionist, a mother, and an avid home cook.

As a passionate Nutritionist, I am dedicated to supporting women's health through holistic nutrition and mindful living. I specialise in helping busy mums and women in their late 30s and beyond.

We live in a modern world that is fast-paced and can often feel overwhelming. I am a great believer in the power of slowing things down while embracing a more intentional way of living and approach to health. I understand that this may sound easier said than done. I empower women to learn what feels good to them and to make choices that prioritise their MIND-BODY AND SOUL health over the noise and demands of modern life.

I am a huge advocate of seasonal living, believing that when we align our diets and lifestyles with the rhythms of nature we can become more mindful. By focusing on fresh and seasonal ingredients we not only nourish our bodies but also help reconnect with nature and the world around us.

I help guide you through my clinic, workshops, and writing to nourish and support your body with fresh, seasonal, nutrient-rich food, combined with mindful lifestyle and self-care practices. The goal is for you to make healthy habits that support your health and lifestyle that are sustainable and manageable, these include practical tips such as meal planning, seasonal recipes, and strategies for incorporating nutrient-dense foods into your everyday life.

Maybe you wish to improve your energy levels, manage hormonal imbalances, get to the root cause of your skin issues, or find ways to support your stressful life. I’m here to support you on each step of your journey. We will work together to create a nourishing and vibrant life that honors your unique needs, there’s no such thing as one-size-fits-all approach. We are all beautiful and unique.

Let’s create a more vibrant, energised, and healthier YOU together!

Katie xx

@katiejensonhull